A private facility built around people and not crowds.
Small groups, expert training, and a place where you’re more than a membership number.

Precision-based strength training
Workout in our groups lead by a coach, Or Exclusively
1-2-1 with personal training
A community that makes turning up easier
Coaching backed by experience, not guesswork
A fully private, high-end training facility
Years Experience
"The choice to work with Dave has been absolutely transformational, not just the weight loss but for my mental fitness too"
- Paul E
Purpose-built services designed to improve strength, speed recovery, and keep you performing at your best.

Ever thought about how good it would feel to train in a fully equipped private gym… with a coach who actually knows what they’re doing?
Just you, your coach, and a clear plan
Coaching built around your goals
Accountability that actually keeps you consistent
No busy, intimidating commercial gym atmosphere

Our group sessions combine low risk strength training and metabolic conditioning to build fitness, strength and stamina
Personal training quality coaching in a small group setting
Structured, progressive full body workouts
High energy, coach-led environment
A team atmosphere that keeps you turning up and moving forward

Our Boxing Fit sessions are real boxing fundamentals mixed with proper conditioning, led by an experienced boxing coach
High-energy conditioning that seriously ramped up fitness
Learn real boxing technique
A perfect complement to your strength and weight training
Any level can start

Kick start your weekend with our Saturday Sweat session.
A conditioning focused group workout
Team-based workouts that keep you moving
High-energy conditioning to seriously boost fitness
Scorch Calories
Great way to burn off the week and reset your head
These results aren’t built on hype. They’re built on consistent training, proper coaching and simple structure. Stronger bodies, leaner physiques and people who actually stick to what they start.




Our coaches aren’t influencers. They’re performance technicians, qualified, experienced, and passionate in helping people achieve amazing fitness, health and wellbeing results. They understand how to build strength, blitz unwanted fat, improve movement, and guide long-term progress.
Strength and conditioning specialist with 14 years experience, and a truck load of client results to show for it.
David opened the facility in 2017 but still has a big passion for coaching his clients

Expert in over 40's programming and injury prevention.
Keeps his sessions sharp, challenging, and personal, even with a full group

Anita is newly qualified as a personal trainer, but far from new to the gym world. She’s recently made the move into coaching full time to follow her passion for strength and conditioning and brings great energy, people skills and a solid training background to every session

Tommy brings a deep passion for boxing and years of experience to DT Fitness. He’s all about teaching proper technique, building confidence and helping people get genuinely fit through real boxing training
Talk to us, we can invite you down to the facility at a dedicated time to have a chat about your goals. No pressure tactics or pushy awkward zoom calls. Reach out and we will be in touch soon

UNIT 2
New Barn, Off Springvale Rd, Kings Worthy, Winchester SO23 7LB

07595638192

DAVID@DTFITNESSWINCHESTER.CO.UK

AM Group Training Mon-Fri: 6:30
PM Group Training Mon, Wed, Fri
Saturday Sweat 8am

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